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Running Clubs in Birmingham

The Midlands hub with clubs for every runner

6 clubs • 6 beginner-friendly

Whether you're new to running or training for your next race, Birmingham has a club for you. From relaxed social groups that finish at the pub, to track sessions for serious PB chasers, our directory covers 6 clubs across the city — including 6 beginner-friendly, 0 women-only, 1 dog-friendly and 1 trail-focused clubs. All free to try, no affiliation required.

Browse by type

Beginner-friendly (6)Dog-friendly (1)Trail running (1)

Tuesdays(1 club)

City of Birmingham Striders

Verified

City Centre

Mixed

Multiple sessions throughout the week. Welcomes runners aiming to improve their performance with structured training.

📍 Meeting Point

Centenary Square

Tuesdays18:305-10km
Beginner friendlyPost-run: Pub
@cobstridersView club

Wednesdays(1 club)

RunBrumCrew

Verified Notable

City Centre

Mixed

A 'community' rather than just a running group. Helps you discover your city in a new way. Founded by a marathon-mad run leader. Supportive, friendly and free.

📍 Meeting Point

Victoria Square

Wednesdays18:305-8km
Beginner friendlyPost-run: Coffee
@runbrumcrewView club

Thursdays(1 club)

Birmingham Swifts

Cannon Hill

Relaxed

The city's free, friendly LGBT+ running group. Open to everyone - new runners particularly welcome. Starting Out sessions plus regular social runs.

📍 Meeting Point

Cannon Hill Park

Thursdays18:305km
Beginner friendlyPost-run: Pub
@birminghamswiftsView club

Saturdays(2 clubs)

ROCUP Birmingham

City Centre

Mixed

Rise Over Challenges - a diverse community of 250+ runners. Free 5K runs every Saturday. Emphasizes inclusivity and community spirit.

📍 Meeting Point

Centenary Square

Saturdays09:005km
Beginner friendlyPost-run: Coffee
@rocupbirminghamView club

Well Run Brum

Various

Relaxed

Social running group focused on men's mental wellness. Free fortnightly 5K runs at conversational pace, each beginning with a guest speaker.

📍 Meeting Point

Changes - check Instagram

Saturdays09:305km
Beginner friendlyPost-run: Coffee
@wellrunbrumView club

Sundays(1 club)

Lickey Hills Trail Runners

Lickey Hills

Mixed

Trail running in the beautiful Lickey Hills. Routes vary from 8k to half marathon distance. All abilities welcome.

📍 Meeting Point

Lickey Hills Country Park visitor centre

Sundays09:008-15km
Beginner friendly Dogs OKPost-run: Coffee
@lickeyhillsrunnersView club

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