beginner-friendly run clubs in London

Spitalfields

Founded in 2007 by Charlie Dark, grown from a small East London group into a diverse community of 500+ runners. Inspired the emergence of Track Mafia, Midnight Runners, and more. The OG crew.

Various

Finishes at a different bakery or cafe every week. No racing, no pressure - just easy-paced running with good company and a post-run pastry. The ultimate reward run.

Bermondsey

One of the largest free run clubs in London since 2010. Heavy emphasis on social - responsible for at least 20 marriages and countless friendships!

Hackney

East London vibes. Canal paths, Victoria Park, good energy. Multiple pace groups available.

Peckham

Motto: 'pints, pizzas and PBs'. Routes finish with a beer on the house at Eko Brewery.

Battersea

All-female running group built on empowerment and support. Two weekly runs plus regular events and socials. A safe space for women of all abilities.

Hackney

Relaxed club supporting independent breweries. Easy 5km or 8km before heading to the month's venue for a free pint.

Shoreditch

East London crew focused on community and wellbeing. Regular runs plus strength sessions and social events. Founded by running influencers.

Wimbledon

Trail running on Wimbledon Common. Mix of road and off-road routes through beautiful parkland.